Ready-to-Eat Braised Beef Shank 100g｜High Protein, Low Carb｜Ready-to-Eat Cold Dish

Enjoy the rich aroma of traditional braising spices with tender, firm beef shank that has a satisfying bite. Simply slice and serve.

Today’s Food Lab Ready-to-Eat Braised Beef Shank comes in a 100g vacuum-sealed individual pack, making it easy to store and portion. It is suitable for muscle gain, fat loss, low-carb diets, adding protein to work meals, and everyday meal prep.

Each 100g serving contains 25.5g of protein and only 3.8g of carbohydrates. No complicated cooking is required—simply defrost or heat before eating. Enjoy it with rice, noodles, salads, or serve it directly as a cold dish to add quality protein to any meal.

Product Features

• 25.5g of protein per pack
• Only 3.8g of carbohydrates per 100g
• Firm beef shank with a satisfying texture
• 100g vacuum-sealed individual pack
• Enjoy as a cold dish, or pair with rice, noodles, sweet potato, pumpkin, or salad

Serving Suggestions

Cold dish: Fully defrost, cut open the pack, and slice the beef shank before serving.

Hot serving: Heat the unopened pack in hot water, or transfer the contents to a microwave-safe container before heating. Adjust heating time according to the product condition and your equipment.

Meal prep: Pair with brown rice and quinoa, Japanese sweet potato, roasted pumpkin slices, and seasonal vegetables.

Snack or sharing platter: Slice thinly and serve with cucumber, spring onion, or other side dishes.

Nutrition Information

Per 100g:
Energy: 163 kcal／685 kJ
Protein: 25.5g
Total fat: 4.6g
Saturated fat: 1.9g
Trans fat: 0g
Carbohydrates: 3.8g
Sugars: 3.5g
Sodium: 605mg

Nutritional values are based on the product label. Slight variations may occur between batches.

Frequently Asked Questions

Is braised beef shank high in protein?
Yes. Each 100g serving contains 25.5g of protein, making it a convenient choice for daily high-protein eating or post-workout nutrition.

Can I eat braised beef shank during fat loss?
It can be enjoyed in moderation as part of an overall balanced diet. Each 100g serving provides 163 kcal, 25.5g of protein, and 3.8g of carbohydrates. Please note the sodium content of 605mg per 100g when managing daily sodium intake.

Can I eat it directly from the pack?
Fully defrost the product and slice before serving. It can also be heated according to your preference. Please follow the storage and serving instructions on the product packaging.

How much is in one pack?
Each vacuum-sealed individual pack contains 100g.

How can I serve it?
Serve with rice, brown rice and quinoa, noodles, Japanese sweet potato, roasted pumpkin, salad, or seasonal vegetables. It can also be sliced and served as a cold dish.

Is it suitable for a low-carb diet?
With 3.8g of carbohydrates per 100g, it can be one protein option within a low-carb diet. Suitability depends on your overall diet and individual health needs.

Disclaimer: Product information and nutritional values should be checked against the actual product packaging.